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Personal Training

Training Programmes

Nutrition

Group classes

KAYLA MADE
STRENGTH

Build the strongest & most confident version of yourself.

Kayla Roberts, personal trainer

STRENGTH 
STARTS HERE.

Empowering women through tailored training.

As a personal trainer and online coach, my mission is to help women feel stronger, healthier, more confident, and empowered.

Wherever you are on your fitness journey, develop a personalised programme with Kayla Made Strength that's tailored to your specific goals and lifestyle. Whether you're aiming to build strength, enhance your physique, or simply feel better in your own skin, I’m here to offer professional support and guidance every step of the way.

FIND YOUR FIT

Choose from one or more Kayla Made personal training services to build your bespoke fitness plan.

Black gym mat with plate weights and dumbbells

1:1 Personal Training

Get 1:1 in-gym personal training at either our private studio in Stoke or Strength Culture Richmond for hands-on support.

Online Training Programmes

Customised online training programmes are designed to help you achieve your goals from anywhere, on your schedule.

Online Nutrition Coaching 

Strength starts in the kitchen! Customised nutrition coaching is designed to complement and support your training.

Small Group Classes

Join small group training opportunities such as Barbell Bootcamp for a fun, dynamic approach to building strength.

Modern Gym

The flexible online training option

KMS VAULT

Join the Vault and unlock access to x4 different 8-12 week programmes suitable for busy women who want to tone-up, build strength and body confidence — on your own schedule.

women lifting dumbbell behind head

KMS Extra

14-DAY GYM CONFIDENCE
 CHALLENGE

Are you making a "weekly donation" to the gym and need help getting through the door? Want a nudge to leave your ab mat or cardio machine and hit the weights? Or perhaps just some accountability to get the most out of your training? Join my 14-day gym confidence course to gain an extra boost forward in your fitness February 3rd 2025

woman lifting barbell behind head
"I have gained so much knowledge. Kayla has brought back my motivation and made going to the gym fun again.
 
Highly recommend for anyone on the search for a PT. She cares, she pushes you, and she wants to see you succeed."
"I was really impressed with Kayla's extensive knowledge and supporting nature. I lost a lot of weight and am finally feeling strong again after what felt like no time at all, but the true value of the experience came from the confidence it gave me."
"For the first time since my 20s, I feel strong and capable, and Kayla has definitely been the defining difference. She absolutely knows her stuff. She's kind, gentle, and firm all rolled into one. I can always trust that her main focus is what's best for me.

WHAT WOMEN SAY

About Kayla Made Strength

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